Emma Mack
MS, LPC, NCC
Licensed Professional Counselor
National Certified Counselor
EMDR Trained
Emma Mack
MS, LPC, NCC
Licensed Professional Counselor
National Certified Counselor
EMDR Trained
Works with Young Adults, Adults
Specialties:
- High Sensitivity Trait (HSP)
- Trauma Recovery & EMDR
- Anxiety and Depression
- Mindfulness
- Life Transitions
- Personal Growth
Payment: Services are self-pay
This therapist can provide an itemized receipt if you have and choose to file for out-of-network mental health benefits.
Life can be more challenging than you would like at times, and feelings of uncertainty or self-doubt may be creeping in. While it may feel easier to avoid or push away uncomfortable sensations, I believe developing a sense of curiosity about them will help you grow and develop resilience. Whatever distressing thoughts or painful emotions have brought you here, no matter how big or small, I truly believe my non-judgmental, compassionate, and warm approach to the therapeutic relationship will help empower you to embrace your true self.
Everyone has a unique story that deserves to be heard and understood. My passion is providing a safe space to help individuals navigate their innermost thoughts and feelings while working together to help you gain a better sense of understanding of yourself, your relationships, and your experiences. I view each client as having the strength and inner wisdom needed to guide their life. My role is helping you reconnect with your own compass so you can take back control of your life. I believe increased self-awareness and understanding how you currently deal with stress is the key to change. During our time together you will gain insight and develop new ways of working through challenging circumstances. To aid you in achieving your goals I incorporate mindfulness, EMDR, and other trauma-informed approaches tailored to your needs.
I hold a Bachelor’s degree from the University of Dayton and a Master’s degree from Southern Methodist University. My clinical experience includes supporting college students, young adults, and adults of all ages facing a wide range of issues including depression, anxiety, PTSD, complex PTSD, sexual abuse, low self-esteem, and relationship concerns. Many of my clients have been told they are “too sensitive” from a young age.
I would be honored to walk alongside you in your journey of healing and will fully support you whenever you feel ready to take the next step!
EMPOWERED Counseling for Mindful Living, LLC (EMPOWERED) is a management company providing space and support services to the mental health providers in this office. No partnership or other business entity relationship exists between EMPOWERED and these providers. Each independent licensed therapist who offices at EMPOWERED is solely responsible for the services they provide and how they are performed and are not agents or employees of EMPOWERED.