Shelley Litwak
MS, LPC
Licensed Professional Counselor
Shelley Litwak
MS, LPC
Licensed Professional Counselor
Clients: Individuals & Couples (ages 18+)
Specialties:
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Anxiety and Depression
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Relationship Issues
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Stress Management
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Maternal Mental Health
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Supporting Family Members/Partners of Addicts
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Couples Counseling
Payment: Services are self-pay
This therapist can provide an itemized receipt if you have and choose to file for out-of-network mental health benefits.
Life can be stressful, but with support, compassion, and some laughter along the way, the possibilities are limitless. I believe that it truly takes a “village” in working toward emotional wellness, and counseling is one of those gifts we are given. I have a passion for assisting individuals and couples in finding purpose, joy, and connection. Through utilizing a holistic and collaborative approach, I incorporate family of origin work, mindfulness techniques, and trauma-informed care.
I work with individuals and couples across the lifespan, 18+. I focus on assisting my clients in alleviating symptoms of anxiety and depression while promoting self-care. I provide a safe space to process and strategize issues related to family of origin, relationship conflict, stress management, perfectionism, infertility/pregnancy/postpartum issues, and life transitions. Additionally, I provide support and guidance to clients navigating relationships with family members/partners struggling with addiction.
Thank you for visiting my page and taking one step closer to seeking help! Please reach out to me if you have any additional questions, and I look forward to an opportunity to work together.
EMPOWERED Counseling for Mindful Living, LLC (EMPOWERED) is a management company providing space and support services to the mental health providers in this office. No partnership or other business entity relationship exists between EMPOWERED and these providers. Each independent licensed therapist who offices at EMPOWERED is solely responsible for the services they provide and how they are performed and are not agents or employees of EMPOWERED.